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The flat weight bench allows for a variety of exercises, including the one-armed row, bench press, dumbbell flying bird, and Russian twist. The incline weight bench, on the other hand, is suitable for the incline bench press, spider curl, double-hand dumbbell curl, and leg extension. Additionally, the decline weight bench can be used for the dumbbell decline bench press and flying leg curl.
The bench press is an excellent choice for a home gym setup, as it saves you both time and money compared to regularly visiting a commercial fitness facility. By exercising at home, you can focus more on your workouts without the distractions and travel time associated with going to a gym. Furthermore, the bench press is straightforward to use, allowing you to exercise independently without the need for a personal trainer.
To further assist you, we have provided a video showcasing the various movements that can be performed with this versatile bench press. Even fitness novices can easily get started and benefit from this equipment.
Regarding the bench press itself, the backrest is adjustable in 8 positions, enabling you to transition between incline, flat, and decline settings. This adaptability allows you to target a wide range of muscle groups, including your chest, back, shoulders, legs, and abs.
For added convenience, the bench press can be easily folded in just 3 seconds by unplugging 3 pins. After folding, you can effortlessly move the weight bench to a corner of your home gym using the straps under the seat, saving up to 80% of your available space.
Safety is a top priority with this bench press. The frame is constructed from high-quality alloy steel, ensuring the equipment can safely accommodate up to 660 lbs. Additionally, the bench features a smart design on the bottom, allowing you to adjust the height by turning the non-slip cover to modify the edge thickness. This feature helps the weight bench stay balanced even on uneven surfaces.
To provide a comfortable workout experience, the backrest and cushion surfaces are made of durable PU leather. Furthermore, protective foam has been added to the leg extension, enhancing stability and safety during leg exercises while preventing scratches and injuries.
Assembly of the weight bench is straightforward, and we have included instructional videos to guide you through the process. If you have any questions or concerns, our team is readily available to assist you promptly.
In conclusion, this adjustable weight bench is a versatile and user-friendly addition to any home gym, catering to a wide range of fitness levels and exercise preferences. With its safety features, space-saving design, and comprehensive support, it offers an exceptional workout experience right in the comfort of your own home.
product information:
Attribute | Value |
---|---|
brand | OPPSDECOR |
material | Alloy Steel |
color | Black |
product_dimensions | 46"D x 20"W x 17"H |
frame_material | Metal |
weight_limit | 660 Pounds |
manufacturer | OPPSDECOR |
item_package_dimensions_l_x_w_x_h | 32.08 x 12.79 x 7.48 inches |
package_weight | 26.5 Pounds |
item_dimensions_lx_wx_h | 46 x 20 x 17 inches |
brand_name | OPPSDECOR |
part_number | GZX6003 |
date_first_available | July 24, 2024 |
We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
To request a return,please email us at:custom@48de0087-4351-4b5c-86a9-a7534ad2ac56 ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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